Healthy Mindset App

Total Wellness Present

December 30, 2023 Mike Hartman Season 3 Episode 255
Total Wellness Present
Healthy Mindset App
More Info
Healthy Mindset App
Total Wellness Present
Dec 30, 2023 Season 3 Episode 255
Mike Hartman

Being present is a fundamental aspect of total wellness that I’m balls going engaging with the hear and now. Focus in on the moment with mindfulness.

Join the healthy mindset at community for ongoing accountability and group coaching.


Discover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, empowering you to adopt self-coaching practices while engaging in mindfulness and resilience building.
Delve into personalized 1-on-1 coaching sessions with Mike Hartman through The Healthy Mindset Coaching On Demand, focusing on goal setting and confidence enhancement.
Each participant receives a tailored Audio MP3 Debriefing based on their assessment, ensuring personalized guidance every step of the way.

For inquiries about 1:1 coaching or speaking engagements, please email Mike@Hartman.Academy

Book A Session https://calendly.com/coachingondemand/performancemindsetcoaching?month=2024-05

Healthy Mindset For Athletes & Workplace Athletes Workbook
https://www.amazon.com/Healthy-Mindset-Athletes-Workplace-Everything-ebook/dp/B0B55CFSCJ

ID Nutrition
https://healthymindsetapp.idlife.com/shop/id-nutrition


Show Notes

Being present is a fundamental aspect of total wellness that I’m balls going engaging with the hear and now. Focus in on the moment with mindfulness.

Join the healthy mindset at community for ongoing accountability and group coaching.


Discover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, empowering you to adopt self-coaching practices while engaging in mindfulness and resilience building.
Delve into personalized 1-on-1 coaching sessions with Mike Hartman through The Healthy Mindset Coaching On Demand, focusing on goal setting and confidence enhancement.
Each participant receives a tailored Audio MP3 Debriefing based on their assessment, ensuring personalized guidance every step of the way.

For inquiries about 1:1 coaching or speaking engagements, please email Mike@Hartman.Academy

Book A Session https://calendly.com/coachingondemand/performancemindsetcoaching?month=2024-05

Healthy Mindset For Athletes & Workplace Athletes Workbook
https://www.amazon.com/Healthy-Mindset-Athletes-Workplace-Everything-ebook/dp/B0B55CFSCJ

ID Nutrition
https://healthymindsetapp.idlife.com/shop/id-nutrition