Healthy Mindset App

Morning Gratitude

January 25, 2024 Mike Hartman Season 4 Episode 261
Morning Gratitude
Healthy Mindset App
More Info
Healthy Mindset App
Morning Gratitude
Jan 25, 2024 Season 4 Episode 261
Mike Hartman

Starting your day, with gratitude can set a positive tone and improve your overall well-being. I’m going to share some tips with you how you could start the morning off practicing gratitude.

Take the time in the morning to reflect on things that you’re grateful for.



Discover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, empowering you to adopt self-coaching practices while engaging in mindfulness and resilience building.
Delve into personalized 1-on-1 coaching sessions with Mike Hartman through The Healthy Mindset Coaching On Demand, focusing on goal setting and confidence enhancement.
Each participant receives a tailored Audio MP3 Debriefing based on their assessment, ensuring personalized guidance every step of the way.

For inquiries about 1:1 coaching or speaking engagements, please email Mike@Hartman.Academy

Book A Session https://calendly.com/coachingondemand/performancemindsetcoaching?month=2024-05

Healthy Mindset For Athletes & Workplace Athletes Workbook
https://www.amazon.com/Healthy-Mindset-Athletes-Workplace-Everything-ebook/dp/B0B55CFSCJ

ID Nutrition
https://healthymindsetapp.idlife.com/shop/id-nutrition


Show Notes

Starting your day, with gratitude can set a positive tone and improve your overall well-being. I’m going to share some tips with you how you could start the morning off practicing gratitude.

Take the time in the morning to reflect on things that you’re grateful for.



Discover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, empowering you to adopt self-coaching practices while engaging in mindfulness and resilience building.
Delve into personalized 1-on-1 coaching sessions with Mike Hartman through The Healthy Mindset Coaching On Demand, focusing on goal setting and confidence enhancement.
Each participant receives a tailored Audio MP3 Debriefing based on their assessment, ensuring personalized guidance every step of the way.

For inquiries about 1:1 coaching or speaking engagements, please email Mike@Hartman.Academy

Book A Session https://calendly.com/coachingondemand/performancemindsetcoaching?month=2024-05

Healthy Mindset For Athletes & Workplace Athletes Workbook
https://www.amazon.com/Healthy-Mindset-Athletes-Workplace-Everything-ebook/dp/B0B55CFSCJ

ID Nutrition
https://healthymindsetapp.idlife.com/shop/id-nutrition