"Can I bear to be with myself, can I bear to sit with myself... and not "fix" me?"
Here's part 2 of my amazing conversation with Shaelyn Cataldo, where we dive deeper into the Recovering Good Girl and how Shaelyn learned to break the cycle of cultural conditioning that keeps women quiet and small: perfectionism, pleasing, and pretending. We talk about how girls are conditioned from a young age to stifle their sexuality, and how as adults we are taught to stifle our needs, feelings and struggles, and how this affects us "my needs matter, or else I get madder!"
Take home message: your needs matter, ALL of your needs matter. And if your mothering doesn’t include you… it’s not complete.
Be sure to check Instagram (@fullbloomwellness and @shaelyncataldo) for a fun challenge and a fantastic giveaway!
Connect with Shaelyn:
Instagram: shaelyncataldo
www.shaelyncataldo.com
Current Offerings on her website:
- Free Self mothering 7 day challenge
- The Recovering Good Girl - 6 month mentorship program
- Mothering the Mother - group coaching program for mothers
Connect with Annie:
www.fullbloomwellness603.com
Facebook + Instagram: @fullbloomwellness603
Questions? Comments? Suggestions? Want to be a guest on the show? Email me at thepostpartumrevolutionpodcast@gmail.com
"Can I bear to be with myself, can I bear to sit with myself... and not "fix" me?"
Here's part 2 of my amazing conversation with Shaelyn Cataldo, where we dive deeper into the Recovering Good Girl and how Shaelyn learned to break the cycle of cultural conditioning that keeps women quiet and small: perfectionism, pleasing, and pretending. We talk about how girls are conditioned from a young age to stifle their sexuality, and how as adults we are taught to stifle our needs, feelings and struggles, and how this affects us "my needs matter, or else I get madder!"
Take home message: your needs matter, ALL of your needs matter. And if your mothering doesn’t include you… it’s not complete.
Be sure to check Instagram (@fullbloomwellness and @shaelyncataldo) for a fun challenge and a fantastic giveaway!
Connect with Shaelyn:
Instagram: shaelyncataldo
www.shaelyncataldo.com
Current Offerings on her website:
- Free Self mothering 7 day challenge
- The Recovering Good Girl - 6 month mentorship program
- Mothering the Mother - group coaching program for mothers
Connect with Annie:
www.fullbloomwellness603.com
Facebook + Instagram: @fullbloomwellness603
Questions? Comments? Suggestions? Want to be a guest on the show? Email me at thepostpartumrevolutionpodcast@gmail.com