Live Your Life Like It’s Golden!

This episode is inspired by the words in Jill Scott’s song “I’m living my life like it’s golden”  I love and feel so inspired by these words and often reflect on just what those words actually mean.

These words represent self empowerment and being able to truly take control of one’s life … but how do we do this?  The answer lies in taking one step at a time, one day at a time and simply “living each day as if its golden”.

You may ask what it means to live each day like its golden, and for me the answer to that question  lies in the ability to bring the very best version of ourselves to each new day.

The ability to be the best version of ourselves is rooted  within us.

Living each day like its golden means bringing your best possible energy to every moment of every day with your words thoughts and actions.

Every “moment” of our life presents us with a unique opportunity to create and dictate how most of our future moments will play out;  and our only real responsibility is to take full ownership and accountability for our words thoughts and actions in each of our NOW moment.

In this episode I focus on how to truly be in control of our ALL OUR PRESENT  MOMENTS  to live each day like its golden  using our mind power  to stay present.  I highlight some of the other ways that will assist  on the journey to becoming the best versions of ourselves and living a golden life.

They include

1.   Accepting Personal Responsibility for who you are today.
2. Forgiveness of yourself and others 
3. Smiling more 
4. Visualising a  beautiful future but working  hard NOW
5. Stop Worrying 
6. Be Thankful

7.  KEEP YOUR MIND FIRMLY FOCUSED ON THE PRESENT (MOST OF THE TIME)

The mind is a powerful tool, but without good training, our thoughts and feelings can sabotage our goals and cause anxiety and depression.

Learning to “Be Present” is a great way of staying mentally fit so that you can enjoy your life to the fullest.
What does “Being Present” mean?
Being Present means fully enjoying and participating in the moment that you are in. It is the moment that you are calm and you know exactly what you want. You are focused on what you are doing without thinking about anything else. That is when life is more real

Being Present is an act of allowing ourselves to come out of the mind chatter that we spend most of our lives engaged with.

Being Present means letting go of our attachment to the past and to the future.

Being Present means recognising ourselves as the observers of our thoughts and being able to redirect our wayward thoughts into a more positive and constructive direction.
The most important time of our life is the one that we think of the least: The present moment!
The reason that only the present matters is that everything happens here and we should, therefore, do our very best to ensure that our “NOW” moments are positive and productive.Everything you feel and sense takes place in the present
Your power is in NOW!
Learning to be present more often than not has definitely changed my life for the better. My life is simply more peaceful and positively productive.  By being more mindful about each of our waking thoughts we can begin to mould our life experiences and live each day like its golden. What are your thoughts about this? Are you inspired to live a golden life? I certainly hope so.

Come find me at:

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Hope to connect with you very soon. until then do stay positive and focused 

Antonia xxx