Men Made for More Podcast

This podcast is designed for the men out there that feel destined for big things in their life, but they’re lacking the right strategies, resources, or community to help them take action on making their dreams a reality. This podcast brings together like minded men looking to level up their life, their leadership, and their legacy in marriage and in business. Connect with Dr. Dave by texting him at (760) 477-4361 or following him on Instagram @DrDavePac - https://www.menmadeformore.com/

All Episodes

Men Made for More Podcast

Focused Rest vs Forced Rest

September 23, 2021 • Dr. Dave Paczkowski, PT • Episode 168

0:00 | 20:25

If you think rest is for the weak, that rest is the opposite of productivity, or if the only way to reach your level is through working harder - then it’s time to implement some focused rest. Many men choose to be reactive - resting when they feel exhausted, worn down, or burnt out. But to be the best leader, business owner, and man you can be - you need to be proactive with implementing your rest in a focused way.

Listen up today to learn how to shift from being reactive to proactive in your rhythms of rest.Reach out with questions to (760) 477-4361 or text me coaching to learn more about how to reach your next level as a business owner or leader