{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1112540","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"From Kitchen Anxiety to Cooking Confidence","author_name":"The Joyful Energetic Mama Podcast","html":"<iframe src=\"https://www.buzzsprout.com/1112540/episodes/8587108-from-kitchen-anxiety-to-cooking-confidence?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Joyful Energetic Mama Podcast, From Kitchen Anxiety to Cooking Confidence\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTQ3MjgzODIsInB1ciI6ImJsb2JfaWQifX0=--146a87c3924a75c7b3127911d93838b8f16c7bbf/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/JEMpodcastartwork.jpg"}