In this episode, kindly hosted by Thomas Conway, as Chris was working and not available, we follow Steve through 2 days of intense swimming, chatting before during and after these very long swims. He has a successful 7 hour swim and then the following day doesn't go to plan but they talk through the successes and important lessons of when it doesn't work out. Steve shares valuable insights about his mental and physical preparations and how he copes with the challenges of this endurance event.