Steve has completed the channel swim, swimming from England to France. He talks with Chris about his experiences during the swim and talks in particular about the mental battle of the first two hours. This is a very honest chat and he gives us an amazing insight into the experiences of swimming such a vast distance and of having to deal with the major obstacle of completing such an endurance event, and that is the mind. He describes the process of having a continuous debate with himself, one side arguing for the merits of stopping and the other reminding him of why he is doing this swim. He talks about the importance of sharing his difficulties with his support crew and the invaluable support they gave him. He has been raising money for Cancer Care West, who provide professional, community based practical and emotional support services free of charge to anyone affected by cancer.