TherapyTalks
Chris chats about all things related to the world of therapy and explores with different guests each week what therapy is for them, from talk therapy to running up mountains. He chats to people about their different experiences and challenges they have had. He also meets different therapists and researchers to find out about the approach they use. And along the way there will be lots of laughs as well.
TherapyTalks
Dr Jonathan Egan and the Journey of Returning to the Self!
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Dr Jonathan Egan
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Season 1
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Episode 4
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Chris talks to Dr Jonanthan Egan about fearing our emotions, the Therapy model Affect phobia and how we can return to the world of living from defensive holding and avoidance of feeling. He brings a wealth of invaluable experience to the conversation and looks at the challenges of burnout for therapists and how we can move beyond this. A fascinating and insightful conversation.