TherapyTalks
Chris chats about all things related to the world of therapy and explores with different guests each week what therapy is for them, from talk therapy to running up mountains. He chats to people about their different experiences and challenges they have had. He also meets different therapists and researchers to find out about the approach they use. And along the way there will be lots of laughs as well.
TherapyTalks
Steve Tummon on the importance of staying in the present moment and swimming the channel
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Steve Tummon
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Season 3
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Episode 1
Steve Tummon talks to Chris about his preparations for swimming the English Channel in July 2022. He shares his insights that he has learned through his training regime and how valuable it is to stay in the present moment. They chat about all things swimming and much much more. Steve brings a passion to his lived experience and there is much to inspire and nuggets of wisdom that he shares with Chris in the course of their chat.