Eating Disorders In and Out: Part 1 Survivor's POV

This week's episode is the first part of a two-part special on eating disorders. In this episode, I interview an inspiring survivor of Anorexia Nervosa, Beth. Beth battled with her eating disorder for 10 years and we can all learn from her story, whether or not we have had any type of personal connection to this area of mental illness.

Subtopics covered include symptoms and behaviors Beth experienced; life in general with an eating disorder; triggers and causes; relapse and general recovery; and finally life after an eating disorder. 

There is more to eating disorders than meets the eye and I hope that you find this episode beneficial in some way. It is such an important topic that is so highly misunderstood.

TRIGGER WARNING - if you are currently suffering from an eating disorder, this episode could be triggering to you so it is not advisable to listen.

DISCLAIMER - neither of the people talking in this episode are professionals so if you are suffering it is always advisable to seek professional help.