Confessions of a PYP Teacher
This podcast is for any teacher who is seeking for ways to enrich the learning in their classroom without breaking the bank. We will explore the simple steps on how to turn the traditional learning experience into one founded on practices of the PYP in 10 to 20 minute episodes. The PYP is part of the International Baccalaureate program, which focuses on developing the whole child by allowing students to create their own meaning from learning. If you’re not a PYP teacher, don’t worry. We’ll be sharing ideas that can be applied to your learning setting, because good practice can be used anywhere. https://thinkchat2020.weebly.com/podcast
Confessions of a PYP Teacher
C156: Let's Not Have a Panic Attack
Welcome back to our podcast and the fifth episode in our well-being series.
In this episode, we are going to lean into panic and how it can impact our well-being.
We’ve all experienced those moments of panic and our brain temporarily shuts down. According to our friend Mo Gawdat, it’s because we believe a threat is imminent and there’s no time to act. This makes sense when we lean into what we know about panic attacks.
Let's take some time to discuss how fear transforms into panic and what we can do to get out of it.
For a written blog post and other resources, visit: https://thinkchat2020.com
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