Confessions of a PYP Teacher
This podcast is for anyone who is seeking ways to design learning that promotes learner independence. It began as a passion project to help teachers during the pandemic and has transformed how I look at learning within my practice. Each episode is 15 to 30 minutes long with thoughtful ideas and some tips to apply back to your practice. The episodes are largely based on the IB Primary Years Programme, but good teaching is for everyone. Even if you are teaching in a different type of program or government school, you can easily adapt the ideas to your learning context. It just requires a bit of creativity and open-mindedness. Happy Listening! For more ideas, visit lugerlach.com.
Confessions of a PYP Teacher
C156: Let's Not Have a Panic Attack
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Welcome back to our podcast and the fifth episode in our well-being series.
In this episode, we are going to lean into panic and how it can impact our well-being.
We’ve all experienced those moments of panic and our brain temporarily shuts down. According to our friend Mo Gawdat, it’s because we believe a threat is imminent and there’s no time to act. This makes sense when we lean into what we know about panic attacks.
Let's take some time to discuss how fear transforms into panic and what we can do to get out of it.
For a written blog post and other resources, visit: https://thinkchat2020.com
Thanks for listening! Please join the epic learning journey at lugerlach.com
Join our Confessions of a PYP Teacher Facebook Group! Let's have some fun!