Confessions of a PYP Teacher
This podcast is for any teacher who is seeking for ways to enrich the learning in their classroom without breaking the bank. We will explore the simple steps on how to turn the traditional learning experience into one founded on practices of the PYP in 10 to 20 minute episodes. The PYP is part of the International Baccalaureate program, which focuses on developing the whole child by allowing students to create their own meaning from learning. If you’re not a PYP teacher, don’t worry. We’ll be sharing ideas that can be applied to your learning setting, because good practice can be used anywhere. https://thinkchat2020.weebly.com/podcast
Confessions of a PYP Teacher
C158: Why am I so Anxious?
Welcome back to Confessions of a PYP Teacher and the seventh episode in our well-being series.
This week, we are going to explore the big kahuna of well-being, which is anxiety. As I was researching this condition, it was interesting to see the contrasting points of view. Some stated that worry, fear, and panic were on a spectrum of anxiety. While others stated that they were related, but not the same thing. Naturally I went to a credible source, the National Library of Medicine.
Join me for this episode as we examine the cognitive, physiological, behavioral, and affect symptoms of anxiety.
For a written blog post and other resources, visit: https://thinkchat2020.com
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