The Tim Heale Podcast
Welcome to The Tim Heale Podcast, where history comes alive through the people who lived it, and every story is grounded in real experience.
I'm Tim Heale, a British Army veteran, broadcaster, military historian and author of The Parallel Six series, with 44 years of service in the British Army, serving in Germany during the Cold War, Northern Ireland, the Balkans, Afghanistan and Iraq.
Each episode brings together real military stories, forgotten history, travel, interviews, and personal experiences from over fifty years of adventure. From battlefields and memorials to regimental traditions, motorcycle journeys across Europe, and life behind the microphone, you'll hear the stories that rarely make it into the history books.
Whether we're exploring Waterloo, Arnhem, Berlin, Normandy, Kosovo or the mountains of Morocco, every programme is built on careful research, first-hand experience, and a genuine passion for keeping history alive.
Along the way you'll also discover stories from the world of rugby, skiing, motorcycling, broadcasting, and the remarkable people I've met throughout my military and civilian life.
If you enjoy military history, true stories, travel, and authentic conversation, you're in the right place.
Subscribe and join a growing community of veterans, families, historians, and enthusiasts who believe the past should never be forgotten.
Real history. Real people. Real stories.
Military Historian • Author • Broadcaster
https://timheale.uk
The Tim Heale Podcast
Train Your Head Your Body Will Follow Sandy Weston
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The Tim Heale Podcasts S3 E115 Sandy Weston
Sandy Joy Weston M.Ed is a keynote speaker, international podcaster, 3x published author, and entrepreneur, who has owned and operated health and wellness companies over 30 years.
Early in her career she became the first female trainer for the Philadelphia Flyers and spent many years as a media personality and as Philadelphia NBC10's Fitness Expert.
She created the nationally recognized Philly Street Line Dance to help combat Philly’s “fattest city” label. For the past five years, Sandy has been focusing on SJW Productions, an international company whose main mission is to highlight all the positive in the world.
She does this through her international podcasts, her books, Train Your Head & Your Body Will Follow, My 30-Day Reset Journal and her programs and workshops. Sandy’s mission is to spread pure joy and inspire others to see their true power.
Discover The Parallel Six series, Letters from Afghanistan and The Empty Return at https://timheale.uk.
Discover Tim Heale’s books—including The Parallel Six series, Letters from Afghanistan and The Empty Return—along with his films and broadcasts. Visit https://timheale.uk and join Tim’s Despatch to keep in touch.https://timheale.uk