Mental Health Matters: Everyday Conversations for Well-Being

Everyday conversations regarding Mental Health 10 Aug 23 Live at 7pm BST

Welcome to our channel dedicated to fostering open, honest, and enlightening conversations about mental health in our everyday lives. Here, we believe that discussing mental well-being should be as natural as any other topic. Join us as we navigate through relatable experiences, share practical tips, and invite experts to shed light on various aspects of mental health. Whether you're seeking guidance, looking to share your own journey, or simply wanting to expand your understanding, our channel is a safe space for meaningful dialogue. Let's break down the barriers, erase stigma, and together, prioritize the importance of mental health. Subscribe now and be part of the movement to create a more compassionate and supportive world for all.

In this series we will be exploring all aspects of mental health looking at addictions, suicide, PTSD, wellbeing, cancer, bereavement, physical and mental wellbeing, care for the carer, self preservation, relationships and any other factors around the subject.

We will look at what help is out there and what agencies you can call upon for help, where to turn too, what groups are out there, peer groups, professional help and where to find it, charities and how to seek their help and much much more.

If you would like to come on the show to highlight and issue or just want us to cover and issue then get in touch, you can join in the conversation every week by watching the show and commenting in the comments box, subscribing to the channel doesn't cost a penny and if you click the bell icon you will get notified when we go live also click the like button as it will also help the channel and please share it with your friends.

Katherine Wintsch is the founder and CEO of The Mom Complex where she helps some of the largest companies in the world such as Walmart, Johnson & Johnson, Pinterest and Chobani develop better products and services for mothers.
 
She is also author of the popular book Slay Like a Mother – which
Parade magazine recently named one of the “top 10 life-changing
self-help books of the year.”
 
Katherine’s sought-after research on women and mothers has been featured by The Today Show, The New York Times, The Wall Street Journal and Working Mother magazine.
 
But don’t let all the accolades fool you. She’s also been through years
of therapy, decades of self-doubt and more than her fair share of tequila. Thankfully, she tamed her “dragon of self-doubt” and now she’s helping other women do the same.

You can get tips and tricks for slaying self-doubt, you can follow Katherine's blogs, you can receive a newsletter every two weeks with strong messages, you can see you're not alone and you can book webinars/events for your business or organization.

https://www.slaylikeamother.com/

During some rare downtime on shift, an idea was hatched in the Ambulance between crew mates, and you've stumbled on the result. 
I'm a Female Paramedic who after falling in love with Motorcycle riding am embarking as a moto traveller, with zero experience, on a trial and error search for Rest Day peace. 

The middle aged crisis is real, and often results in  "Where am I,  Who am I, and What am I doing?" moments, so you may enjoy this stripped back, no frills, honest account where I try to learn from my mistakes.  😏

Rest Days for those in the Ambulance Service are valued, so feel free to follow as I search for peace, quiet and to recharge the batteries, while trying not to die in the process.

Facebook / Insta - Rest Day Rider

https://www.youtube