{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1118780","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"#29 - My 10 Days of Silent Meditation Experience","author_name":"The Sara Shabana Show","html":"<iframe src=\"https://www.buzzsprout.com/1118780/episodes/10659599-29-my-10-days-of-silent-meditation-experience?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Sara Shabana Show, #29 - My 10 Days of Silent Meditation Experience\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTc2MzIyMjIzLCJwdXIiOiJibG9iX2lkIn19--ff8a27f7f5972e2f9f2cc4eeb75237e5fa3ed0b5/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Sara%20Shabana%20Podcast.png"}