In this episode, Kelly speaks with Dr. Julie Connor, ZZ, about mental health and ways we can support each other. This episode includes personal stories about agoraphobia, bipolar disorder and anxiety.
Resources referenced in this podcast include:
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255) and www.suicidepreventionlifeline.org
- Crisis Text Line: text 741741 and type "home" to speak with a trained counselor
- SAMHSA (Substance Abuse and Mental Health Services Administration: www.samhsa.gov
- NAMI (National Alliance on Mental Illness): www.nami.org
- www.drjulieconnor.com