Who are you? What's your identity? I'm an empty-nester parent, but that's not my only identity. In this episode, I talk about how associating with a particular label or identity can cause you unnecessary pain. I share my own simple daily practice for how to let go of labels that don't serve us.
I discuss the Don Miguel Ruiz, Jr. book, The Five Levels of Attachment, which shows us how, by return to our authentic self, we can find genuine and long-last happiness.
The Five Levels of Attachment - Don Miguel Ruiz, Jr.
More On Thor
On Instagram: @thorchallgren
On Facebook: Facebook.com/coursechangepodcast
Win Your Week 7-Day Guide Free Download!
Who are you? What's your identity? I'm an empty-nester parent, but that's not my only identity. In this episode, I talk about how associating with a particular label or identity can cause you unnecessary pain. I share my own simple daily practice for how to let go of labels that don't serve us.
I discuss the Don Miguel Ruiz, Jr. book, The Five Levels of Attachment, which shows us how, by return to our authentic self, we can find genuine and long-last happiness.
The Five Levels of Attachment - Don Miguel Ruiz, Jr.
More On Thor
On Instagram: @thorchallgren
On Facebook: Facebook.com/coursechangepodcast
Win Your Week 7-Day Guide Free Download!