Your Turn To Fly
Welcome to “Your Turn to Fly,” the empty nester living show. Each week we bring you inspiring stories and insights, to help you make the next chapter of your life, the best one yet. If you’re looking for motivation to move forward, and to thrive during this season of change, you’ll be glad you listened.
Your Turn To Fly
How To Detach From Labels and Identity and Be Truly Happy, with Thor Challgren EP17
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Thor Challgren
Who are you? What's your identity? I'm an empty-nester parent, but that's not my only identity. In this episode, I talk about how associating with a particular label or identity can cause you unnecessary pain. I share my own simple daily practice for how to let go of labels that don't serve us.
I discuss the Don Miguel Ruiz, Jr. book, The Five Levels of Attachment, which shows us how, by return to our authentic self, we can find genuine and long-last happiness.
The Five Levels of Attachment - Don Miguel Ruiz, Jr.
More On Thor
On Instagram: @thorchallgren
On Facebook: Facebook.com/coursechangepodcast
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