Deep Questions with Cal Newport

Ep. 248: Decoding Overload

May 15, 2023 Season 1 Episode 248
Ep. 248: Decoding Overload
Deep Questions with Cal Newport
More Info
Deep Questions with Cal Newport
Ep. 248: Decoding Overload
May 15, 2023 Season 1 Episode 248

Few professional experiences feel worse than overload. But what really causes this unfortunate state? In this episode, Cal takes a closer look at overload, identifying its main culprits, identifying solutions, and helping listeners with their specific overload-related questions. 

 

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo 

 

Video from today’s episode:  youtube.com/calnewportmedia 

 

Today’s Deep Question: How does overload actually operate? [3:54] 

 

- Does Cal use an executive assistant? [26:15] 

- How do I write an effective communication policy for my team? [36:35] 

- Does overhead compound exponentially? [42:50] 

- How rare are high expectation/low overhead jobs? [48:05] 

- My job has few shallow obligations. What should I do with my free time? [51:41] 

 

Something Interesting: The future of social media is less social [59:39] 

 

Links: 

 

wsj.com/articles/workers-say-its-harder-to-get-things-done-now-heres-why-2a5f1389 

nytimes.com/2023/04/19/technology/personaltech/tiktok-twitter-facebook-social.html 

 

Thanks to our Sponsors: 

 

huel.com/questions 

blinkist.com/deep 

rhone.com/cal 

zocdoc.com/deep 

 

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.

Show Notes Chapter Markers

Few professional experiences feel worse than overload. But what really causes this unfortunate state? In this episode, Cal takes a closer look at overload, identifying its main culprits, identifying solutions, and helping listeners with their specific overload-related questions. 

 

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo 

 

Video from today’s episode:  youtube.com/calnewportmedia 

 

Today’s Deep Question: How does overload actually operate? [3:54] 

 

- Does Cal use an executive assistant? [26:15] 

- How do I write an effective communication policy for my team? [36:35] 

- Does overhead compound exponentially? [42:50] 

- How rare are high expectation/low overhead jobs? [48:05] 

- My job has few shallow obligations. What should I do with my free time? [51:41] 

 

Something Interesting: The future of social media is less social [59:39] 

 

Links: 

 

wsj.com/articles/workers-say-its-harder-to-get-things-done-now-heres-why-2a5f1389 

nytimes.com/2023/04/19/technology/personaltech/tiktok-twitter-facebook-social.html 

 

Thanks to our Sponsors: 

 

huel.com/questions 

blinkist.com/deep 

rhone.com/cal 

zocdoc.com/deep 

 

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.

Today’s Deep Question: How does overload actually operate?
Does Cal use an executive assistant?
How do I write an effective communication policy for my team?
Does overhead compound exponentially?
How rare are high expectation/low overhead jobs?
My job has few shallow obligations. What should I do with my free time?
Something Interesting: The future of social media is less social