113. Kathy Kale Nelson - Show Up, Sign Up, Speak Up, Give a Hand Up

This is a recording from a keynote speech I gave at a women in energy forum in 2017. 

I talk about the importance of:

•  Showing up - especially as your authentic self
• Signing up, or just say "yes" if an opportunity comes up
• Speaking up - use your voice, even when it shakes
• Giving a hand up - to women who come behind you - we need to support each other.

Music used in the podcast: Higher Up, Silverman Sound Studio