Ordinarily Extraordinary - Conversations with women in STEM
I’m an electrical engineer who enjoys listening to and sharing stories of ordinarily extraordinary women that work in STEM fields. The women featured on these episodes work in different STEM fields, are at different phases in their careers, and bring their unique perspectives and stories. I am endlessly fascinated by what these women do, how they have navigated their careers, balanced families, and why they made the career choices they did. Most STEM fields are dominated by men which makes for unique circumstances for women to navigate. It’s a privilege to be able to share their stories through this podcast.
Ordinarily Extraordinary - Conversations with women in STEM
118. STEMSkills: Building Your Confidence with Karen Laos, Confidence Cultivator
Karen Laos, Communication Expert and Confidence Cultivator, is on a mission to eradicate self-doubt in 10 million women by giving them simple strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with a proven model and is known for her actionable tips and ability to build trust quickly. During her corporate career, she led a team of facilitators while traveling the globe consulting industry leaders on the seemingly soft skills that impact the bottom line. Karen is the author of Trust Your Own Voice: Growing Your Influence Through Confident Communication, as well as the host of her highly ranked podcast, Ignite Your Confidence.
What do we talk about in this episode?
- How Karen got into confidence coaching.
- Karen's signature "Confidence Cocktail"TM.
- Karen provides advice and tips on how to improve your confidence.
- Her influences in childhood that helped her build her confidence.
- How to introduce yourself using the PPU method.
- Creating a Celebration Portfolio.
Music used in the podcast: Higher Up, Silverman Sound Studio
You can support my podcast on Patreon here: https://patreon.com/user?u=72701887
Resources
Karen Laos' website: https://karenlaos.com
"Trust Your Own Voice: Growing Your Influence Through Confident Communication" book. (https://karenlaos.com/book/)
"Ignite Your Confidence" Podcast (https://karenlaos.com/podcast/)
Between the ages of 8 and 14, girls' confidence levels fall by 30 percent. At 14, when girls are hitting their low, boys' confidence is still 27 percent higher. (https://www.nytimes.com/2018/10/01/well/family/confidence-gap-teen-girls-tips-parents.html)
"Pioneers in Skirts" An Emmy-nominated 60-minute documentary about the issues that affect a woman’s pioneering ambition. Real-life stories and frank commentary leave viewers seeing their role in the solution, feeling hopeful, and motivated to act. (https://www.pioneersinskirts.com)
The phrase “Women must be seen and not heard” originates from an old English proverb, “Children must be seen and not heard”. This proverb first appeared in a book by John Mirk published in the 15th century titled Mirks Festial. (https://doseofwonani.wordpress.com/2021/08/23/why-i-have-a-problem-with-women-must-be-seen-and-not-heard/#:~:text=The%20phrase%20“Women%20must%20be,15th%20century%20titled%20Mirks%20Festial.)
