The Judge Free Zone

EP.09 The stages of finding yourself as you move through challenge. with Justine Hwang

August 13, 2020 Coach Kalina Season 1 Episode 9
The Judge Free Zone
EP.09 The stages of finding yourself as you move through challenge. with Justine Hwang
Chapters
The Judge Free Zone
EP.09 The stages of finding yourself as you move through challenge. with Justine Hwang
Aug 13, 2020 Season 1 Episode 9
Coach Kalina

Kalina is with Justine Hwang, an Asian artist, burnout survivor, mental health advocate and multi-passionate entrepreneur. She hosts workshops teaching people creativity and lettering as a tool for mindfulness and self care. She's all about getting real and sharing the raw parts of the journey, and how resilience grows from the valley. 

We discuss calligraphy and how creativity can help unlock our minds and our hearts. We also talk about the importance of slowing down, especially as the world is up and down during the COVID pandemic. We talk about how art can be used as a way to open up the race conversation and heal old wounds. 

Justine has such lovely energy! This episode was a lot of fun to record. 


Find & Follow Justine: 

https://itjustflows.squarespace.com/
[email protected] 

IG: @itjustflows
Twitter: @itjustflows

Show Notes

Kalina is with Justine Hwang, an Asian artist, burnout survivor, mental health advocate and multi-passionate entrepreneur. She hosts workshops teaching people creativity and lettering as a tool for mindfulness and self care. She's all about getting real and sharing the raw parts of the journey, and how resilience grows from the valley. 

We discuss calligraphy and how creativity can help unlock our minds and our hearts. We also talk about the importance of slowing down, especially as the world is up and down during the COVID pandemic. We talk about how art can be used as a way to open up the race conversation and heal old wounds. 

Justine has such lovely energy! This episode was a lot of fun to record. 


Find & Follow Justine: 

https://itjustflows.squarespace.com/
[email protected] 

IG: @itjustflows
Twitter: @itjustflows