Leaf & Elfie: Curious Talks
"Curious. Novel. Expert."
Join Leaf and Elfie as they talk to fascinating experts from different fields and backgrounds. Learn from the insights of a neuroscientist who studies the effects of meditation, a human rights activist who fights for social justice, and a vegan bodybuilder who challenges stereotypes. Launched in May 2020, this podcast covers topics such as psychology, self-improvement, social change and futuristic tech.
Leaf & Elfie: Curious Talks
The science of hugging: Interview with Prof. Sebastian Ocklenburg
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Why do hugs feel good?
Can hugs cure loneliness and depression?
Is hugging a tree good for you?
What is the optimal length of time to hug for "feel-good" hormones?
Can you hug yourself?
In this episode Leaf and Elfie talk with Prof. Sebastian Ocklenburg about the science of hugging to find out answers to these questions and understand his research on social touch.
Sebastian Ocklenburg, Ph.D., is a professor for research methods in psychology at the Department of Psychology at MSH Medical School, Hamburg, Germany.