Send me a text about the episode!
ALCOHOL AND FITNESS
Does drinking alcohol affect protein synthesis?
How does alcohol affect fat loss?
Did you know that alcohol is technically a macro??
Come sit down and relax with me as we chat about everything alcohol and fitness, so you know JUST how to reach your fitness goals and still sip your alcoholic beverage of choice every now and then!
--------------------------------------------------------------------------------------------------------------------
Liked the podcast? Leave a review! Screenshot your review, and send it to me on my IG (below) and I'll give you 20% off my training programs :)
Where else you can find some more goodies:
My Blog: www.fithappysoul.com
My Instagram: instagram.com/tinawielandfit
💌 GET FREE DAILY HEALTHY RECIPES HERE
GET PERSONALIZED ONLINE COACHING WITH ME
Like the podcast? Leave a review!
👉 TINA’S FAV PRODUCTS//
💊 FAV SUPPLEMENTS: LEGION ATHLETICS; 100% All-Natural Supplements and Great Tasting! Shop here: https://legionathletics.rfrl.co/1gwjr
Use Code: TINAW for 20% off your first order, or double points if you are a returning customer!
📝 Not sure what products to get? Take the supplement quiz!: https://legionathletics.rfrl.co/yozr5
🧴 FAV SKINCARE: TULA SKINCARE; Receive 20% off your first order here: https://share.tula.com/x/pTygQr
💧FAV WATER BOTTLES: HYDROJUG Save 10% off your order if you shop this link (discount automatically applied at checkout): https://www.thehydrojug.com/discount/FHS10
✨ Important Links:
My Programs: tinawielandfitness.com/work-with-me
Busy Women, Fitness Driven FB Group: ...
Send me a text about the episode!
ALCOHOL AND FITNESS
Does drinking alcohol affect protein synthesis?
How does alcohol affect fat loss?
Did you know that alcohol is technically a macro??
Come sit down and relax with me as we chat about everything alcohol and fitness, so you know JUST how to reach your fitness goals and still sip your alcoholic beverage of choice every now and then!
--------------------------------------------------------------------------------------------------------------------
Liked the podcast? Leave a review! Screenshot your review, and send it to me on my IG (below) and I'll give you 20% off my training programs :)
Where else you can find some more goodies:
My Blog: www.fithappysoul.com
My Instagram: instagram.com/tinawielandfit
💌 GET FREE DAILY HEALTHY RECIPES HERE
GET PERSONALIZED ONLINE COACHING WITH ME
Like the podcast? Leave a review!
👉 TINA’S FAV PRODUCTS//
💊 FAV SUPPLEMENTS: LEGION ATHLETICS; 100% All-Natural Supplements and Great Tasting! Shop here: https://legionathletics.rfrl.co/1gwjr
Use Code: TINAW for 20% off your first order, or double points if you are a returning customer!
📝 Not sure what products to get? Take the supplement quiz!: https://legionathletics.rfrl.co/yozr5
🧴 FAV SKINCARE: TULA SKINCARE; Receive 20% off your first order here: https://share.tula.com/x/pTygQr
💧FAV WATER BOTTLES: HYDROJUG Save 10% off your order if you shop this link (discount automatically applied at checkout): https://www.thehydrojug.com/discount/FHS10
✨ Important Links:
My Programs: tinawielandfitness.com/work-with-me
Busy Women, Fitness Driven FB Group: ...