Send me a text about the episode!
On today's podcast episode we are chatting ALL. ABOUT. BOUNDARIES.
TBH until a year or two ago, I didn't even really know what boundaries WERE. *That's American Culture for ya amirite?*
Boundary Setting is SO important is this day and age.
To all my overworked, always say yes, people pleasing perfectionists, this one is for you!
Love y'all--and enjoy!
---------------------------------------------------------------------------------------------
Liked the podcast? Leave a review! Screenshot your review, and send it to me on my IG (below) and I'll give you my Fit at Home Guide for FREE ($47 value) :)
Where else you can find some more goodies:
My Blog: (NEW WEBSITE COMING SOON!)
My Instagram: instagram.com/tinawielandfit
💌 GET FREE DAILY HEALTHY RECIPES HERE
GET PERSONALIZED ONLINE COACHING WITH ME
Like the podcast? Leave a review!
👉 TINA’S FAV PRODUCTS//
💊 FAV SUPPLEMENTS: LEGION ATHLETICS; 100% All-Natural Supplements and Great Tasting! Shop here: https://legionathletics.rfrl.co/1gwjr
Use Code: TINAW for 20% off your first order, or double points if you are a returning customer!
📝 Not sure what products to get? Take the supplement quiz!: https://legionathletics.rfrl.co/yozr5
🧴 FAV SKINCARE: TULA SKINCARE; Receive 20% off your first order here: https://share.tula.com/x/pTygQr
💧FAV WATER BOTTLES: HYDROJUG Save 10% off your order if you shop this link (discount automatically applied at checkout): https://www.thehydrojug.com/discount/FHS10
✨ Important Links:
My Programs: tinawielandfitness.com/work-with-me
Busy Women, Fitness Driven FB Group: ...
Send me a text about the episode!
On today's podcast episode we are chatting ALL. ABOUT. BOUNDARIES.
TBH until a year or two ago, I didn't even really know what boundaries WERE. *That's American Culture for ya amirite?*
Boundary Setting is SO important is this day and age.
To all my overworked, always say yes, people pleasing perfectionists, this one is for you!
Love y'all--and enjoy!
---------------------------------------------------------------------------------------------
Liked the podcast? Leave a review! Screenshot your review, and send it to me on my IG (below) and I'll give you my Fit at Home Guide for FREE ($47 value) :)
Where else you can find some more goodies:
My Blog: (NEW WEBSITE COMING SOON!)
My Instagram: instagram.com/tinawielandfit
💌 GET FREE DAILY HEALTHY RECIPES HERE
GET PERSONALIZED ONLINE COACHING WITH ME
Like the podcast? Leave a review!
👉 TINA’S FAV PRODUCTS//
💊 FAV SUPPLEMENTS: LEGION ATHLETICS; 100% All-Natural Supplements and Great Tasting! Shop here: https://legionathletics.rfrl.co/1gwjr
Use Code: TINAW for 20% off your first order, or double points if you are a returning customer!
📝 Not sure what products to get? Take the supplement quiz!: https://legionathletics.rfrl.co/yozr5
🧴 FAV SKINCARE: TULA SKINCARE; Receive 20% off your first order here: https://share.tula.com/x/pTygQr
💧FAV WATER BOTTLES: HYDROJUG Save 10% off your order if you shop this link (discount automatically applied at checkout): https://www.thehydrojug.com/discount/FHS10
✨ Important Links:
My Programs: tinawielandfitness.com/work-with-me
Busy Women, Fitness Driven FB Group: ...