In this episode, I talk about the bitterness and resentments we consciously and unconsciously carry around with us throughout our lives. I came across a passage in Dr. Wayne Dyer’s book, 10 Secrets for Success and Inner Peace, that inspired me to come up with a mini exercise that is totally worth your time if you want to set yourself free. It made me feel so much lighter ever since!what is forgiveness and why is it important?The book I recommended: 10 Secrets for Success and Inner Peace by Dr. Wayne Dyer★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to hellogorgeous@jessicaharlow.com.)..★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at hellogorgeous@jessicaharlow.com. In return, I’ll send you my FREE Hair Secrets PDF...★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow[@jessicaharlow]..★ Sign up for my FREE & NOT ANNOYING email list: http://www.jessicaharlow.com/mail ..Hope you enjoyed this episode & most of all found it helpful!..New episodes every Thursday! Talk to you then!xx Jess