Maniisha Bluntschli, host of the Limbic Light Podcast, researcher and educator of light therapeutics presents on a topic which affects a huge proportion of our population – anxiety and insomnia.
Through Maniisha’s excess of 35 years clinical experience as an acupuncturist and natural health therapist, she developed a keen interest in the use of light and energy based therapies to affect biological and mind health.
In this episode, she explores the topic of how common day lights in our homes and on our smart devices may be contributing to brain changes, which ultimately lead to poor sleep and anxious moods.
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