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Here is Short Meditation #7 - Heart Space. This is a terrific 12 minute meditation that combines visualization with a focused breathing exercise. A technique that can be used anywhere even when you don't have Wade with you!
Recorded during our live group meditation session on November 19, 2020.
Join our Group: https://www.facebook.com/groups/MeditationWithWade/
Here is Short Meditation #7 - Heart Space. This is a terrific 12 minute meditation that combines visualization with a focused breathing exercise. A technique that can be used anywhere even when you don't have Wade with you!
Recorded during our live group meditation session on November 19, 2020.