366th Floor: The Great Energy Exchange
Take the Elevator
Have you ever considered that your mental and emotional space is valuable real estate? That the energy others bring into your life should come with a price tag?
This week, we dive deep into the powerful dynamics of energy exchange between people - examining how we give, take, and sometimes need to protect ourselves from the various energy types that affect us daily.
Kory introduces his fascinating concept of "charging rent" for your mental space - asking what negative thoughts or people you're allowing to live in your mind without paying their dues. When someone consistently brings low or negative energy into your sphere, you have choices: maintain your higher energy until they either elevate to meet you or decide to leave, or create boundaries that protect your emotional wellbeing.
Perhaps most powerfully, we distinguish between happiness and joy - with Jen noting, "I choose joy over happy, because happy is very dependent on different things, whereas joyful you choose to be, no matter what." This perspective allows us to maintain positive energy regardless of external circumstances.
Join us for this illuminating exploration of how energy shapes our lives and relationships, and leave with practical strategies to protect your valuable mental space while still engaging authentically with the world around you.
Look up, and let's elevate!
