Honest as a Mother
Join Amanda as she is sitting down with other moms and having the tough conversations surrounding motherhood. Amanda is a full time working mom who's passionate about discussing the "taboo" topics of motherhood. Join Amanda as she gets honest as a mother on her own feelings about what motherhood is really like.
Honest as a Mother
Mental Health, Anger, and Intrusive Thoughts with Carly Wright
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Amanda
This week Amanda is joined by Carly Wright who is a postpartum mental health coach, doula, and master energy healer.
Discussed in this episode:
- Postpartum Mental Health - Carly shares her story with postpartum depression and anger
- Resenting our spouses and score keeping- how quickly this happens even when we say we won't do these things
- Intrusive thoughts - What are they? Are they normal?
- Carly's V.I.B.R.A.N.T. Mama method and how it can help
- Mom guilt - How neither Amanda nor Carly get this very often and why
Follow Carly on Instagram @thevibrantmamamethod and on TikTok @thevibrantmamamethod
You can work with Carly at:
https://carlyjeanwright.podia.com/the-v-i-b-r-a-n-t-mama-method