Honest as a Mother
Join Amanda as she is sitting down with other moms and having the tough conversations surrounding motherhood. Amanda is a full time working mom who's passionate about discussing the "taboo" topics of motherhood. Join Amanda as she gets honest as a mother on her own feelings about what motherhood is really like.
Honest as a Mother
Menstrual Mental Health Matters with Laura Federico & Morgan Miller
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Amanda is joined by Laura Federico, who is a certified sex therapist and Morgan Miller, who is a midwife, lactation consultant and a birth centre founder to talk about Menstrual Mental Health.
Included in this episode:
- What is menstrual mental heath and why is it so important?
- PMDD - What is it? What does it look like?
- Genitourinary syndrome of lactation - what the heck is this and why do women need to know about this?
- How do listen to your body and advocate for yourself when you need support but aren't getting it.
- Their book "The Cycle Book"
Follow Morgan and Laura on IG: @itslauraandmorgan
Follow Amanda on IG: @amanda.gurman
Purchase the Cycle Book here:
https://a.co/d/0bhTK6a8