Sasha Karabut | Solo Episode - Monday Motivation : The Evidence

if you lack confidence and the ability to execute on the things that you say that you are going to do, this episode is for you. The uncharacteristic things that you do or don't do on a daily/weekly basis can underpin the success in all endeavours that you are currently pursuing.
Try:

• waking up at the same time everyday
• stop eating sugar and processes foods
• exercise everyday for 30 mins
• quit watching Netflix or porn and replace with business books
• sleep for 8 hours a day

Consistency in these areas for extended periods of time brings and builds incredible evidence, which build confidence, which builds the type of mindset that you can achieve anything that you set your mind to