Huntsman World Senior Games Active Life

#226 – How to Train Your Brain

April 12, 2019 Episode 226
Huntsman World Senior Games Active Life
#226 – How to Train Your Brain
Chapters
Huntsman World Senior Games Active Life
#226 – How to Train Your Brain
Apr 12, 2019 Episode 226
Kyle M Case & Jeff Harding
In the latest episode of the Huntsman World Senior Games Active Life, Kyle and Jeff talk about what effect the seemingly endless interruptions from our smart devices have on our brains.
Show Notes

In the latest episode of the Huntsman World Senior Games Active Life, Kyle and Jeff talk about what effect the seemingly endless interruptions from our smart devices have on our brains. We also visit with performance coach, James Garrett, about the power of the human brain and how we can develop long-lasting healthy habits that allow us to be our very best selves. James also graciously offers free access to his online training course entitled HABITS. This is a $200 value, made available free of charge to listeners of the Huntsman World Senior Games Active Life podcast. To access the course, simply text the word "brain" to 44144.

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