Huntsman World Senior Games Active Life
The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
Huntsman World Senior Games Active Life
#394 – A Lifetime of Softball
Cathy "CJ" Taylor has competed at the Huntsman World Senior Games 9 times and she’s already registered for her 10th time this year. She’ll be playing softball with the Jolico 70s. But long before the Games, CJ was playing ball everywhere she could. Her story is an amazing look at the love of the game and where it can take you.
Also, Lil is out of town, but Kyle take a look at a few habits that might help increase your metabolism as you age.
Reference article:
https://www.msn.com/en-us/health/nutrition/4-drinking-habits-that-speed-up-your-metabolism-after-50/ss-AAZh6lE?li=BBnb7Kz#image=1
