September 23 is the autumnal equinox, the first day of autumn. To commemorate, Kyle and Jeff talk about ways to prevent falls, including being a senior athlete. We also visit with Donna Ingle, a long time competitive cyclist and national record holder. She's been competing in the Huntsman World Senior Games for 13 years and has some great memories to share. Give it a listen.
September 23 is the autumnal equinox, the first day of autumn. To commemorate, Kyle and Jeff talk about ways to prevent falls, including being a senior athlete. We also visit with Donna Ingle, a long time competitive cyclist and national record holder. She's been competing in the Huntsman World Senior Games for 13 years and has some great memories to share. Give it a listen.