Huntsman World Senior Games Active Life

#253 – Seven Minutes of Heaven?

October 24, 2019 Kyle M Case & Jeff Harding Episode 253
#253 – Seven Minutes of Heaven?
Huntsman World Senior Games Active Life
More Info
Huntsman World Senior Games Active Life
#253 – Seven Minutes of Heaven?
Oct 24, 2019 Episode 253
Kyle M Case & Jeff Harding

Can you reduce your waist size in just seven minutes? Kyle and Jeff talk about a study that says, “Yes, you can!” But there is a catch (Of course. There’s always a catch). Listen in to find out how. Ryan Solberg, an expert in exercise physiology, also joins us to talk about some of the lessons he’s learned from a few of his most successful clients. There’s some good stuff here. Check it out.

Show Notes

Can you reduce your waist size in just seven minutes? Kyle and Jeff talk about a study that says, “Yes, you can!” But there is a catch (Of course. There’s always a catch). Listen in to find out how. Ryan Solberg, an expert in exercise physiology, also joins us to talk about some of the lessons he’s learned from a few of his most successful clients. There’s some good stuff here. Check it out.