Huntsman World Senior Games Active Life
The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
Huntsman World Senior Games Active Life
#253 – Seven Minutes of Heaven?
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Can you reduce your waist size in just seven minutes? Kyle and Jeff talk about a study that says, “Yes, you can!” But there is a catch (Of course. There’s always a catch). Listen in to find out how. Ryan Solberg, an expert in exercise physiology, also joins us to talk about some of the lessons he’s learned from a few of his most successful clients. There’s some good stuff here. Check it out.
