Huntsman World Senior Games Active Life

#262 - It’s a Crossfit Thing

December 26, 2019 Kyle M Case & Jeff Harding Season 262
Huntsman World Senior Games Active Life
#262 - It’s a Crossfit Thing
Chapters
Huntsman World Senior Games Active Life
#262 - It’s a Crossfit Thing
Dec 26, 2019 Season 262
Kyle M Case & Jeff Harding

What do you know about Crossfit? Our guest, Lance Loller takes us through the whole thing. Listen in to see if your idea of the sport changes. Jeff and Derek also debunk some fitness myths that many of us have held onto for too long. Check it out.

Show Notes

What do you know about Crossfit? Our guest, Lance Loller takes us through the whole thing. Listen in to see if your idea of the sport changes. Jeff and Derek also debunk some fitness myths that many of us have held onto for too long. Check it out.