Huntsman World Senior Games Active Life

#266 – It’s In Your Head

January 20, 2020 Episode 266
Huntsman World Senior Games Active Life
#266 – It’s In Your Head
Chapters
Huntsman World Senior Games Active Life
#266 – It’s In Your Head
Jan 20, 2020 Episode 266
Kyle M Case & Jeff Harding

Today we visit with Cognitive Wellness Specialist Kelli Charlton about brain health. She has a six item checklist that can help each of us keep the brain in our heads healthy and functioning. She’s got some pretty good stuff to share.

Kyle and Jeff also touch briefly on a few easy things we can do to lower our list for cancer.

For additional resources about cognitive wellness, visit https://seniorgames.net/news/266-its-in-your-head.

Show Notes

Today we visit with Cognitive Wellness Specialist Kelli Charlton about brain health. She has a six item checklist that can help each of us keep the brain in our heads healthy and functioning. She’s got some pretty good stuff to share.

Kyle and Jeff also touch briefly on a few easy things we can do to lower our list for cancer.

For additional resources about cognitive wellness, visit https://seniorgames.net/news/266-its-in-your-head.

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