Huntsman World Senior Games Active Life
The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
Huntsman World Senior Games Active Life
#275 – Four Tips to Combat Alzheimer’s
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Kyle M Case & Lil Barron
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Episode 275
Today Kyle introduces his new official co-host of the Active Life, the ineffable Lil Barron. The two visit with Mark Miller of the Alzheimer’s Association about four simple things each of us can do to combat cognitive decline. Mark also talks about a few things to keep in mind for caretakers as well as those suffering with Alzheimer’s during this corona virus outbreak. There’s some really good stuff here considering that at some point all of us will be affected in one way or another by this disease. For additional information, check out https://alz.org/10ways.
On top of that, Kyle and Lil talk about some of the great health benefits of simply walking as exercise. Give it a listen!
