Huntsman World Senior Games Active Life
The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
Huntsman World Senior Games Active Life
#277 – So What’s NEXT?
•
Kyle M Case & Lil Barron
•
Episode 277
Let’s be honest, life transitions can be tricky. Steve Wilson knows a thing or two about transitions. A former CEO of a hospital, cancer survivor, author and now retiree, he has a much to share about what he calls NEXTing. Listen as he talks about what’s next.
Also… it would be disingenuous to not acknowledge that this COVID-19 thing is really stressful. Kyle and Lil share three things that might help lower your cortisol levels and reduce stress.
