Huntsman World Senior Games Active Life

#279 – Put the FUN in Functional Aging

April 16, 2020 Kyle M Case & Lil Barron Episode 279
Huntsman World Senior Games Active Life
#279 – Put the FUN in Functional Aging
Chapters
Huntsman World Senior Games Active Life
#279 – Put the FUN in Functional Aging
Apr 16, 2020 Episode 279
Kyle M Case & Lil Barron

We all want to live our best life. Your overall approach to exercise and fitness can make a difference. Today’s guest, Rachel Prairie, is an expert in functional aging. She shares what that means and more importantly how it could help you age better. 

Kyle and Lil also share a few thoughts about when is the best time to work out (it is morning by the way) and what to do if you’re just not a “morning person”. Check it out.

Show Notes

We all want to live our best life. Your overall approach to exercise and fitness can make a difference. Today’s guest, Rachel Prairie, is an expert in functional aging. She shares what that means and more importantly how it could help you age better. 

Kyle and Lil also share a few thoughts about when is the best time to work out (it is morning by the way) and what to do if you’re just not a “morning person”. Check it out.