Huntsman World Senior Games Active Life
The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
Huntsman World Senior Games Active Life
#300 – The 300
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Kyle M Case & Lil Barron
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Episode 300
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Episode 300 of The Active Life begins with a quick little walk down memory lane with a review of a couple of the best shows in recent history. Following the nostalgia, exercise physiologist Ryan Solberg from the Dixie Regional LiveWell Center talks about leg strength and why we should never skip leg day.
