Huntsman World Senior Games Active Life

Huntsman World Senior Games Active Life - 06-14-18

June 13, 2018 Episode 185
Huntsman World Senior Games Active Life
Huntsman World Senior Games Active Life - 06-14-18
Chapters
Huntsman World Senior Games Active Life
Huntsman World Senior Games Active Life - 06-14-18
Jun 13, 2018 Episode 185
Kyle M Case & Jeff Harding
Today we talk about two of our favorite topics, sleep and nutrition.
Show Notes
Today we talk about two of our favorite topics, sleep and nutrition. Getting the right amount of sleep can not only help you feel rested, but it can also keep you from suffering from some pretty serious health problems. We also talk with Dr. Rodney Hansen about fad diets and how to get the nutrition we need.

×

Listen to this podcast on