Huntsman World Senior Games Active Life
The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
Huntsman World Senior Games Active Life
Huntsman World Senior Games Active Life - 07-05-18
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Michelle Graves & Derek Campbell
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Episode 188
Today we talk about losing weight. Calories and will power are not the solution. It might just be our sugar and junk food addiction that is our downfall. Sugar has been found to be just as addictive as cocaine.We also talk with Ryan Otterson, an exercise physiologist. Check out this episode. You'll like it.
