Huntsman World Senior Games Active Life

#190 - Breakfast and Yoga. What you need to know.

August 02, 2018 Kyle M Case & Jeff Harding Episode 190

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In this episode of the Huntsman World Senior Games Active Life we talk about whether or not breakfast is the most important meal of the day. And Kyle and Jeff finally break down and face their fears about yoga. Hatha certified yoga instructor, Chanda Vaniman, talks about the various forms of yoga and why it is for everyone. Enjoy.

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