Huntsman World Senior Games Active Life
The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
Huntsman World Senior Games Active Life
#321 – What the Heck Is CHAIR Yoga?
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Kyle M Case & Lil Barron
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Episode 321
Today’s guest is Camilla Clawson. She is a Clinical Exercise Therapist for Intermountain Healthcare as well as an adjunct professor at Dixie State University, where she teaches Aquatic Fitness and Dance Fitness. She has a Bachelor of Science in Human Performance Management (Exercise Science) in 2004 from Weber State University and is working on her master’s from Grand Canyon University in Mental Health and Wellness with Integrated Health. She has a passion for fitness and making a difference in people’s lives and she is also a CHAIR yoga instructor. What is chair yoga? You’ll have to listen to find out.
In addition, Kyle and Lil also talk about flexitarianism and wonder if it might be right for you?