Huntsman World Senior Games Active Life
The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
Huntsman World Senior Games Active Life
#191 - Is It Time to Try a Tri?
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Kyle M Case & Jeff Harding
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Episode 191
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Today Kyle and Jeff visit with Dr. Kurt Dallow, a family and sports medicine physician, who just happens to be a triathlete as well. He gives a pretty convincing pitch that it just might be time to try a tri. We also touch on HOW we prepare our meals might be just as important as WHAT we prepare when it comes to maximizing the health benefits in our food.
