Huntsman World Senior Games Active Life

#194 – How to Travel Actively and Maintain Brain Plasticity

August 29, 2018 Kyle M Case & Jeff Harding Episode 194
Huntsman World Senior Games Active Life
#194 – How to Travel Actively and Maintain Brain Plasticity
Show Notes

In today’s episode of the Huntsman World Senior Games Active Life we talk about a few ways that you can maintain an Active Life approach even when you are traveling. We also visit with James Garrett, an expert in the field of brain health, about how to maintain and even enhance your brain’s plasticity which in turn allows you to live a fuller richer existence. This is one worth hearing.