Huntsman World Senior Games Active Life
The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
Huntsman World Senior Games Active Life
#220 It’s a Bird. It’s a Plane. It’s Super…foods
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Kyle M Case & Jeff Harding
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Episode 220
Kyle and Jeff talk about a few favorite “super foods”, eats that are nutrient rich and good for your body. We also visit with Dr. Dave Middleton about exercise as we get older. Give it a listen. You’ll like it.
