Huntsman World Senior Games Active Life
The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
Huntsman World Senior Games Active Life
#613 Reset with The Thoughtful 30 - Featuring Meridan Zerner
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Meridan Zerner is an award-winning Registered Dietitian Nutritionist and nationally recognized wellness expert with more than 30 years of experience helping people live healthier lives. For the past 25 years, she has worked at a pioneering preventive medicine center in Dallas, Texas, where she combined evidence-based nutrition with creative wellness programming to help patients improve their health and quality of life. Meridan is a Certified Specialist in Sports Dietetics and a Certified Health and Wellness Coach, with expertise in weight management, performance nutrition, heart health, and healthy aging. She is passionate about helping people make lasting lifestyle changes through practical, sustainable habits and has a new book coming out soon called “The Thoughtful 30.” When she’s not working with clients or speaking around the country, she enjoys reading, traveling with her husband and two children, and keeping up with her two energetic rescue dogs.
To learn more, visit https://www.meridanzernernutrition.com
